Private Instruction
This is a beautiful way to grow your individual practice and to learn how your body moves through the poses. We break down the poses together, so that you feel empowered and excited about your yoga practice.
Empower You
Together we will meet and identify your goals, needs and desires, and then come up with a practice plan and schedule. Having this one on one support, with hands on assists, and action cues that are specific for your individual needs, can be very instrumental in learning how your body moves through a yoga sequence.
